Sage Your Cough Away

One and a half shakes of powdered sage in my water, and less than 24 hours later, my cough was gone. Thank God! Because throat was becoming irritated and in pain.

Since I'm currently on the road in a big rig, times to sage aren't always possible. But when the wheels stop turning, I start burning.

This post is a follow-up to one I wrote on my former site, Detox Mentor. I've since then had 2 hellacious HOUR long cough attacks, I looked up the spiritual cause. That being prior to my guides of course. And YEP, part of my Ascension. And guides have now confirmed.

They're also the ones to thank should you sage your cough away. Rather than repeat myself on cough and shamanic healing phlegm info, it can be read on other site.

For now, it is 1 1/2 shakes of sage in each of my 40 ounce bottles of water. And there are many each day. Five to six a day to be exact. Being distilled, it helps flush away negative energies. And I'm neither feeling like a beached whale, nor running to El Baño either. Or, losing minerals like some might assume.

Whether cold, flu or Ascension, you can sage your cough away. The following dosage is what my guides recommend for non-negative vibe issues.

• 2 tsp sage in 8 ounces of water 3 times/day.

• Use purest water possible

Organic sage always best

And pssst... If you find yourself yawning once your cough goes away, YAY! Like coughing, yawning can signal negative energies. Heed their warning.

May you be blessed

Carmen