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The advice, suggestions, ideas, and procedures I suggest are not substitutes for medical advice or treatment. They are not intended to diagnose or prescribe. They are for informational purposes only. They are not offered as an alternative to treatment; instead, they may be used in addition to other therapies. You will find simple common sense natural methods and basic approaches used since the beginning of time (and before there was a pharmacy at almost every corner). Given time and done properly, they work for whatever ails you, inside and out! They help you age less and since beauty is skin deep, when you gain health, your naturally good looks will abound.

Check with your physician, ideally one who incorporates natural healing into their practice. Health, healing and weight loss are a personal issue for anyone and even more so when one's life is at stake. Whatever you do, use your innate intelligence because only then will you be truly listening to what your body needs. Natural remedies do more than work, they are miraculous, but they can't be patented because natural remedies are not a drug. Don't be fooled into thinking you need a drug or procedure to help you lose weight or age less.

A declining appearance knows no boundaries. All races, religions, ages, gender, and background can be helped with what I share. Whether it be in diet and detox or spiritual protection for empowerment. You do have a choice on how well and attractively you age.


Until medical professionals from all walks of life come together, use their healing treatments, and treat the person as a whole to get to the root cause of problems and dis-ease, it is best we be proactive with our health. May all be blessed to apply what you learn here to help you help yourself and others age less in the process!

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